Rowing

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Show that you know first aid for injuries or illnesses that could occur
while rowing, including hypothermia, heatstroke, heat exhaustion, dehydration,
sunburn, insect stings, tick bites, blisters, and hyperventilation.
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Do the following:
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Identify the conditions that must exist before performing CPR on a person.
Explain how such conditions are recognized.
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Demonstrate proper technique for performing CPR using a training device
approved by your counselor.
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Before doing the following requirements, successfully complete the BSA
swimmer test. Jump feetfirst into water over your head in depth, swim
75 yards in a strong manner using one or more of the following strokes:
sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using
an easy resting backstroke. The 100 yards must be swum continuously and
include at least one sharp turn. After completing the swim, rest by floating.
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Review and discuss Safety Afloat and demonstrate the proper fit and use
of personal flotation devices (PFDs).
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Alone or with a passenger, do the following correctly in either a fixed-seat
or sliding-seat rowboat:
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Launch and land from and to shore.
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Row in a straight line for a quarter mile. Stop, make a pivot turn, and
return to the starting point.
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Backwater in a straight line for 50 yards. Make a turn under way and
return to the starting point.
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Properly moor or rack your craft. Demonstrate
your ability to tie the following mooring knots: clove
hitch, roundturn with two half hitches,
bowline, and hitching tie or mooring
hitch.
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Do ONE of the following:
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In a fixed-seat rowboat, come alongside a dock and help a passenger into the
boat. Pull away from the dock, change position with your passenger, and scull
in good form over the stern for 10 yards, including at least one 180-degree turn.
Resume your rowing position, return along side the pier, and help your passenger
out of the boat.
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In a sliding-seat rowboat, come alongside
a pier and, with your buddy assisting you, get out onto
the pier. Help your buddy into the boat. Reverse roles
with
your buddy and repeat the procedure.
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Alone or with one other person who is a swimmer,
tip over a rowboat*. Turn it right side up, get in, and row
or paddle 10 yards with hands or oars. Tell why
you should stay with a swamped boat.
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Alone in a rowboat, push off from the shore or a dock. Row 10 yards to a swimmer.
While giving instructions to the swimmer, turn the boat so that the swimmer
may hold onto the stern.
Tow him to shore.
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Show or explain the proper use of anchors for rowboats.
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Describe the following:
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Types of craft used in commercial, competitive, and recreational
rowing.
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Four common boatbuilding materials. Give some good and bad points
of each.
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Types of oarlocks used in commercial, competitive,
and recreational rowing.
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Discuss the following:
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The advantage of feathering oars while rowing
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How to handle a rowboat in a storm
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How to properly fit out and maintain a boat in season, and how
to prepare and store a boat for winter
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How to calculate the weight a boat may carry under
normal conditions
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The differences between fixed-seat and sliding-seat
rowing
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The different meaning of the term sculling in fixed-
and sliding-seat rowing.
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The health benefits from rowing for exercise
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